Yesterday's weigh in :)

Well yesterday morning i went off to my weight watchers meeting , i was worried about weighing in as i had had two times during the week where i emotionally overate! I jumped on the scales and i had lost .1 ! YAY it was a loss, not as big a loss as i was hoping for! i felt disappointed and happy at the same time, i was disappointed as i had aimed for a bigger loss this week but due to the rough week i had, that didnt happen and i also wanted to be 88 kilos to meet my 3rd mini goal :( I was happy because it was a loss and not a gain! I have decided that this week is a new week, today is a new day and i am going to put in a really good effort this week! I will get to my 88 kilos goal by easter, well that is my plan!!!!! Its two weeks away and i will need to lose 4.8kilos by then.....so i am going to think positively and act positively and see how i go! i can only do the best that i can!!!

My goals for this week are to:

1. Keep active - walk 6 days a week for at least one hour
2. Do my taebo dvd twice in the week that goes for 50 mins each time (and really makes me sweat!)
3. Keep tracking
4. Look for work- this will keep me busy
5. Have fun and be happy :)

thanks to all those who love and support me

take care

Love Renee xox