Well week 14 is over and week 15 of my weight watchers journey has just begun. I stayed the same this week which i am very happy about as i was sooooooo scared that i would gain! Well today is a new day, and i am going to make a fresh start. Today's ww meeting was about motivation, what motivates us. I found it very refreshing as i really need motivating! Well my steps in keeping myself motivated are :
1) I am going to find a picture of what i want my body to look like at 75 kilos and stick it on the fridge with a picture of me now so that i can visualise what i will look like at that weight, which is my goal weight. I think this will be very motivating for me, every time i open the fridge i will have the reminder of what my goal is, which will keep me focused on the goal. I have realised though that I need to enjoy the journey in getting to my goal, so far i have learnt sooooo much and i know i will learn so much more which will give me all the tools needed to keep my weight off for life and to maintain myself within my healthy weight range! ITS NEVER GOING TO GET A CHANCE TO GET BACK ON TO MY BODY! WOW i cant wait to get to goal!!!
2) I am also going to get out a pair of jeans from my wardrobe that are currently to tight, and each week i am going to try them on, so that as the weeks go by, i will soon be able to comfortably fit into them! YAY - I am going to try and imagine how i will feel when i will be able to comfortably get into those jeans!! WOW that will be exciting!
take care and i will talk to you all soon
Love Renee xox
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6 comments:
Hi Sweetheart,
i only just saw our message on my blog!
i would love to have you around, thank you for even reading my blog! ill add you to my list :)
xoxox Steph
Hey Renee!!
Good on you for staying the same this week - I'm having the same dilemma, I'm sure i'll gain this week hehe.
Your goals are fantastic - definately do both, I've been doing them since I started.
My want to look like pic is one of me [that's on my blog] from when I was younger and was soooo much thinner, and I also try on my smaller clothes every single week, and love that now I can fit into another 4 pairs of pants, so it's so much more exciting when you realise you can actually get into them.
I know you can do it sweetie, and you will be there before you know it.
With your attitude nothing will stop you babe!
Take care, talk to you soon.
Love x
Hey Renee
Well done and hey a same is ok sometimes our body just needs to re-adjust :)
You are doing a wonderful job and keep it up!
L♥ve mE xxxxxxx
What a great idea Renee. I have some clothes that I am desperate to fit back into! I tried some on the other day, and they were still very tight! However....tight as they may have been they still fitted. Something 3 months ago I couldn't even do up!
You are doing a fantastic job honey and you are a great support and inspiration to everyone.
xx Shelley
Love the idea of the goals Renee, thats the way to do it....measurements sometimes do tell you more than the demon scales.
Keep up the effort, you are doing so well.
Jen
You are soooooo positive! Keep it up! I also do the "Try on things" thing and it works! I love finding the clothes are losser and easier to wear.
Keep at it hun! You are an inspiration!
Txx
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