Hi to all my lovely friends reading this
Well its the end of week 17 for me and i lost 300 grams, the last two days have been an emotional battle for me. Yesterday i got on my scales and they told me i had gained 300 grams and i know that if i weigh myself at home on a friday morning and then i weigh myself again on a saturday morning (which i had done a couple of times) and i stay the same weight, so because my new digital scales told me that i had gained 300 grams on the friday I thought Oh no that means when i weigh in on a saturday morning at my ww meeting i will have gained. I didn't want to gain, i didnt want to ruin the extremely good efforts i have had up until now- i have been attending every ww meeting for 17 weeks, and have lost a total of 11.3 kilos- this morning i contemplated not going to my meeting because of the thought of a gain, it really messes with my mind, then i decided NO whether i gain or not, i am going, i have to make the commitment to myself to do this for myself to get to my goal weight, in the past this thought of a gain would have destroyed all my good efforts but this time around i am not going to let it stop me from achieving my ultimate goal of getting to my healthy weight range, this time i am going to do it, no excuses, Today forward i have decided that NOTHING is going to get in my way of achieving any of my goals. This is a massive light bulb moment for me, i know i can do this, and i will do this no matter what, i have to do this for myself, i deserve it and i am worth it!!! And you know what I am soooooooo glad i went to my ww meeting because i lost 300 grams....WOW im so proud of you Renee :)
take care
love and hugs
Renee
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4 comments:
congratulations on your loss!! you've done such a great job.
it is pretty daunting isnt it when you feel like you've gained, but we just have to take the bad weeks in our stride and try and have a better result!
but you did great :o) congrats too on reaching your 10% goal!!
Steph oxoxox
Keep that great feeling happpening, you're doing awesomely!! YES, you are worth it, YES, you do deserve it!!
Keep smiling, have a great week,
Jen xx
Yay Renee!! Well done on overcoming a fear! It's a great feeling and you are doing soooo well!
xx Shelley
Well done Renee you are doing a fab job! Those scales are nasty and they tell us such different things from day to day. I really try to stop the daily weigh in but just can't eeeeek. One day maybe :)
Keep up the great work.
Luv mE xxx
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